Health
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Tips for a healthy, fat-free 2024
You can avoid overindulging at your next meal by having a snack in between your big meals. We all make…
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8 foods that causes bad breath – Dentist reveals
This could be a sign of how strong the smells are for other people. Another option is to stand in…
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Ways to prevent snoring
While many of us snore occasionally, it can be harmful to our relationships and health. Shut your mouth We are…
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Health benefits of desserts after eating
We refer to it as “sweet after meals” in Ghana. the delectable light snacks that we consume immediately following our…
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Why you should get your hearing checked
Hereditary factors, trauma, loud exposure, and ear disorders are the main culprits. Age is another factor, of course. We often…
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Fertility-boosting tips for men
It takes two to tango when it comes to getting pregnant. Many people are also curious in the lifestyle factors…
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Reasons why you should eat less salt
Overindulging in salt is unhealthy. It does add a kick to cuisine. But in the long run, it causes far…
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Moderate alcohol consumption linked to brain decline
According to the findings of a recent study, even moderate alcohol use is associated with a higher risk of a…
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Here’s why sugar makes you so thirsty
You’ve just finished eating a bowl of mint chocolate chip cereal when you get the need to sip something. Do you recognize this ? It’s normal to feel thirsty after dessert, but why do sweets make us feel so dehydrated?We spoke with Caroline Apovian, MD, a professor at Boston University School of Medicine’s endocrinology, diabetes, and nutrition department, to find out more. According to her, the cause is an increase in blood sugar levels since sugar enters the body through the stomach before entering the bloodstream. Water enters your bloodstream from your cells once the sugar particles get there, bringing your…
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Simple ways to quit smoking
Uncertain of how to give up smoking cigarettes? Choose from these 20+ effective smoking cessation strategies to get started on…
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